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Showing posts from December, 2020

Understanding your wisdom teeth

Many patients ask whether wisdom teeth are really necessary since so many people have them removed. The fact is that wisdom teeth are a valuable asset to the mouth when they are healthy and properly positioned. However, problems can occur that sometimes make it better to have them removed. For example, when the jaw isn’t large enough, the wisdom teeth can become impacted – misaligned or unable to grow in properly. They may grow sideways, emerge only part way from the gum or remain trapped beneath the gum and bone. The reasons wisdom teeth may have to be extracted include: – The teeth have only partially erupted. This leaves an opening for bacteria which cause infection. – There is a chance the wisdom teeth will damage adjacent teeth. – A cyst forms which may destroy surrounding structures such as bone or tooth roots. Ask your dentist about the health and positioning of your wisdom teeth. Your dentist will tell you if there are any issues and will recommend any steps needed.

Maintaining proper nutrition as an older adult

Maintaining proper nutrition is important for everyone, young or old but many older adults find it difficult to eat a balanced diet. They may avoid meats, raw vegetables and fresh fruits because they have trouble chewing or swallowing. These problems can be caused by painful teeth, ill-fitting dentures, dry mouth or changes in facial muscles. Others find their sense of taste has changed, sometimes due to a disease or certain medications. As a result, older adults often have diets lacking in calcium, protein and other nutrients essential to dental and overall health. A balanced diet has to be based on the five food groups: – Milk and dairy products – Breads and cereals – Meats and dried beans – Fruits – Vegetables Sometimes a multi-vitamin or mineral supplement will help but it’s best to use supplements only after discussion with your physician. If your teeth are stopping you from eating the food you enjoy  or that you need for good health  your dentist will be able to help you find a s

Action steps to prevent gum disease

Gum disease is a major cause of tooth loss in adults but it can be prevented or reversed if you take the right steps. Its caused by plaque  a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums. However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy: Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay. Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach so you should clean between your teeth with floss or interdental cleaners every day. Your dentist will show you how to do this properly without injuring your gums. Even if you already have early st

The risks of oral piercing

Young people today choose to make a variety of fashion statements affecting not just the clothes they wear but also their bodies through tattoos and piercing, for example. Oral piercing may be something they feel looks good but it can lead to problems where they end up needing medical or dental treatment. Oral piercing can often lead to symptoms such as pain, swelling, infection, increased saliva flow and injuries to the gum tissue. There can be severe bleeding if a blood vessel is in the path of the needle during the piercing. Swelling of the tongue is also a common side effect and, in extreme cases, this can block the airway and lead to breathing difficulties. Other possible problems include chipped or cracked teeth, blood poisoning or even blood clots. Infection is a very common complication of oral piercing because of the millions of bacteria in your mouth. Of course, the jewelry itself also causes risk. It can be swallowed or cause damage to your teeth. So, while young people may

Why its not inevitable that youll lose your teeth as you get older

  Advancements in dental techniques and the increased focus on preventive dentistry means older adults are keeping their natural teeth longer than ever before. A survey by the National Institute of Dental and Craniofacial Research showed that the rate of toothlessness in the 55 to 64 age group has dropped 60 percent since 1960. Whatever your age, its important to practice good oral hygiene at home and to visit your dentist regularly. A few simple steps can help you maintain good oral health throughout your life. Plaque, the sticky, colorless layer of bacteria that causes tooth decay and gum disease, can build up quickly on the teeth of older adults, particularly when they neglect oral hygiene. This can increase the risk for tooth decay and periodontal disease. So its important to brush your teeth twice a day with fluoride toothpaste, and clean between your teeth daily with floss or interdental cleaners. Regular dental checkups are also an important part of caring for your teeth. This c