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Showing posts from April, 2021

The secrets of avoiding gum disease as an older adult

Gum disease also known as periodontal disease often progresses slowly, without pain, over a long period of time and thats one reason it is common among older adults. The longer the disease goes undetected and uncontrolled, the more damage it causes to gums and other supporting tissues. Although periodontal disease is caused by plaque, other factors can increase the risk or severity of the condition, including: – Food left between the teeth – Tobacco use smoking and smokeless tobacco – Badly aligned teeth – Ill-fitting bridges or partial dentures – Poor diet – Systemic diseases such as anemia Although periodontal disease is common, it can be controlled and, if caught in its early stages, it can be reversed. However, in advanced stages, it may require surgery. Look out for the following warning signs and see your dentist if you notice any of them: – Bleeding gums when you brush – Red, tender or swollen gums – Gums that have pulled away from the teeth – Pus between your teeth and gums whe

How dental implants can give you a better smile

If you have missing teeth, you dont just have to rely on crowns, conventional bridges and dentures. Many people are now choosing dental implants as the best way to restore their smile and solve dental problems. Implants are placed below the gums during a series of appointments. They fuse to the jawbone and provide a base for individual replacement teeth, bridges or a denture. As they are fused to the bone, they offer greater stability. And, because they are integrated into your jaw, your replacement teeth will feel more natural. This secure fit often also makes them more comfortable than other solutions. In order to have implants, you need to have healthy gums and adequate bone to support the implant. To find out whether you could be a candidate for dental implants, talk to your dentist about what they could do for you.

How sugar in your diet affects your teeth

The sugar content in the food you eat has a big effect on your teeth and gums. When bacteria (plaque) come into contact with sugar in the mouth, acid is produced, which attacks the teeth for 20 minutes or more. This can eventually result in tooth decay. Thats why drinking sugar-filled sodas, sweetened fruit drinks, and non-nutritious snacks can take a toll on teeth. This is particularly true for children as their eating patterns and food choices affect how quickly they develop tooth decay. Foods that contain sugars of any kind can contribute to tooth decay. However, almost all foods, including milk or vegetables, have some type of sugar. Many of them also contain important nutrients that are an important part in our diet. To help control the amount of sugar you consume, read food labels and choose foods and beverages that are low in added sugars. Soft drinks, candy, cookies and pastries often contain added sugars.

How older adults can handle dry mouth and taste problems

Reduced saliva flow that results in a dry mouth is a common problem among older adults. It is caused by certain medical disorders and is often a side effect of medications such as antihistamines, decongestants, pain killers and diuretics. Some of the common problems associated with dry mouth include: – Constant sore throat – Burning sensation – Problems speaking – Difficulty swallowing – Hoarseness or dry nasal passages Left untreated, dry mouth can damage your teeth. Without adequate saliva to lubricate your mouth, wash away food, and neutralize the acids produced by plaque, extensive cavities can form. Your dentist can recommend various methods to restore moisture. For example, sugar-free candy or gum stimulates saliva flow, and moisture can be replaced by using artificial saliva and oral rinses. Another issue that can affect older adults is a loss of appetite due to a change in your sense of taste. Besides an age-related decrease in the sense of taste and smell, certain diseases, me