How to Floss Your Teeth

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Treating Sensitive Teeth

Sensitive teeth is a common problem that causes many people to feel discomfort with hot or cold foods and drinks. It can also make it uncomfortable to brush or floss the teeth and therefore can lead to further oral problems. However, sensitive teeth can be treated. If you suffer from this, your dentist may suggest that you try a desensitizing toothpaste, which contains compounds that help block transmission of sensation from the tooth surface to the nerve. For desensitizing toothpaste to work, you normally have to make several applications. If the desensitizing toothpaste does not help, your dentist may suggest further solutions. For example, fluoride gel – which strengthens tooth enamel and reduces the transmission of sensations – may be applied to the sensitive areas of the teeth. If the sensitivity is caused by receding gums, your dentist may use bonding agents that “seal” the sensitive teeth. The sealer is usually made of a plastic material. If there is severe hy...
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The keys to keeping your mouth healthy

A healthy mouth is a good indication of your overall health and helps you to keep a great smile and continue eating what you want for many years to come. There are a few steps you can take to make sure your mouth is as healthy as possible: – Brush your teeth twice a day using a good quality toothbrush – Renew your toothbrush regularly. It will only keep your mouth healthy if the brush is in good condition and the bristles are strong. You should replace it at least every three or four months – Clean between your teeth. Your toothbrush can’t reach everywhere and bacteria can linger between the teeth so it’s important to clean between them every day using floss or an interdental cleaner – Visit your dentist regularly for professional cleaning and oral examinations Your dentist will be able to give you tips on what other products you should consider to help improve your oral health. For example, antimicrobial mouth rinses and toothpastes can reduce the germs in your mouth and reduce...
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Taking care of your teeth and gums during pregnancy

Your oral health is an important part of your overall health and this is never more true than during pregnancy. Good oral health habits not only help prevent oral problems during pregnancy, they also help the health of your unborn child. What you eat during your pregnancy affects the development of your unborn child – including teeth. Eating a balanced diet is necessary to provide the correct amounts of nutrients to nourish both you and your child. Your baby’s teeth begin to develop between the third and sixth month of pregnancy, so it is important that you receive sufficient nutrients – especially calcium, protein, phosphorous, and vitamins A, C, and D. There is a common myth that calcium is lost from the mother’s teeth during pregnancy. In fact, the calcium your baby needs is provided by your diet, not by your teeth. If your diet does not provide enough calcium, your body will provide this mineral from stores in your bones. If you have an adequate intake of dairy produ...
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